Privacy Policy

Last updated: December 2025

At Balance Beyond Burnout, your privacy matters. This Privacy Policy explains how we collect, use, and protect your information when you visit this website, sign up for emails, or choose to take the Stress Hormone Assessment Quiz.

By using this website, you agree to the practices described below.

Information We Collect

We may collect the following types of information:

1. Information You Voluntarily Provide

When you choose to:

Subscribe to our newsletter
Enter your email to access the Stress Hormone Assessment Quiz
Contact us through a form

You may provide personal information such as:

Your email address
Your name (if provided)

Providing this information is always optional.

2. Quiz‑Related Information

If you choose to take the Stress Hormone Assessment Quiz, your responses are collected to provide general educational insights. This quiz is not a medical assessment and does not provide diagnoses or treatment recommendations.

Quiz responses may be stored in aggregate or associated with your email if you choose to opt in.

3. Automatically Collected Information

Like most websites, we may automatically collect limited technical information such as:

Browser type
Device type
Pages visited
Time spent on the site

This information helps us understand how visitors use the site and improve the experience.

How We Use Your Information

We use the information we collect to:

Send occasional emails with insights, updates, and resources related to Balance Beyond Burnout
Provide access to the quiz and related educational content
Improve website performance and content
Respond to inquiries or messages you send us

We do not sell, rent, or trade your personal information.

Email Communications

When you provide your email address:

You are opting in to receive occasional emails from Balance Beyond Burnout
You may unsubscribe at any time using the link included in every email

We respect your inbox and aim to communicate thoughtfully and sparingly.

Third‑Party Services

We may use trusted third‑party services (such as email platforms or quiz tools) to help operate this website and deliver content. These services are only given access to information necessary to perform their functions and are expected to protect your data.

Cookies

This website may use cookies or similar technologies to enhance user experience and analyze site traffic. You can adjust your browser settings to decline cookies if you prefer.

Data Security

We take reasonable steps to protect your information. However, no method of transmission over the internet or electronic storage is completely secure, and we cannot guarantee absolute security.

Children’s Privacy

This website is intended for adults. We do not knowingly collect personal information from children under the age of 13.

Your Choices

You may:

Opt out of email communications at any time
Request access to or deletion of your personal information by contacting us

Changes to This Policy

We may update this Privacy Policy from time to time. Any changes will be posted on this page with an updated revision date.

Contact Us

If you have questions about this Privacy Policy or how your information is handled, you can contact us at:

Email: judy@icloud.com
Website: BalanceBeyondBurnout.com